OVEN-FRIED FISH
Servings Prep Time
5 10minutes
Cook Time
20minutes
Servings Prep Time
5 10minutes
Cook Time
20minutes
Instructions
  1. PREHEAT oven to 400┬░ F. Coat 13 x 9-inch baking dish with butter. COMBINE eggs and milk in medium bowl. Combine corn meal, flour, paprika and garlic powder in medium bowl. Dip fish fillets into egg mixture, coating both sides, then into corn meal mixture. Place skin-side down in baking dish. BAKE for 20 to 25 minutes or until fish flakes easily when tested with a fork. Season with salt and ground black pepper to taste. FOR OVEN-FRIED CHICKEN: SUBSTITUTE 1 chicken (2.5 – 3 lbs.), cut up and skinned, for fish. Prepare as above. Bake, brushing chicken once during baking with juices from pan, for 45 to 50 minutes or until chicken is no longer pink near bone. Season with salt and ground black pepper to taste.